How Truck Drivers Can Get Better Sleep

March 9, 2015 Roadmaster

So, the good news is that yesterday marked the beginning of Daylight Saving Time. (Hooray!) The bad news? It was the one where we lose an hour. [Slaps forehead.] Now, you can’t always help the exact amount of sleep you get each night. I mean, if you’re like me, you probably would love to get a solid 15-20 hours of shuteye but are never able to. What you can do, though, is try to get a better quality of sleep with the hours you’re given. With that in mind, let’s look at someRead More

The post How Truck Drivers Can Get Better Sleep appeared first on Roadmaster Drivers School Blog.

Read more...

Previous Article
Thinking About Becoming A Professional Truck Driver?
Thinking About Becoming A Professional Truck Driver?

If you’re thinking about becoming a professional truck driver, here are a...

Next Article
Realistic Healthy Eating Habits For OTR Truck Drivers
Realistic Healthy Eating Habits For OTR Truck Drivers

Think eating healthy while on the road is impossible? Think again. While the...